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I teach people to trust in themselves, through breath and movement. Rediscover your passion for life and find your inner voice using yoga as a tool.
Working with Stephanie is such a delight. She doesn’t offer cookie cutter advice and tips. Her aim is to fully connect with an individual in order to create safe and easy to understand instructions on fine tuning poses. Her suggestions have helped me to deepen my yoga practice and open my mind to future possibilities.”Kelsey P.
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Virtual Private Yoga Sessions
Bring private yoga to you with virtual yoga sessions, where I help you develop your own personalized yoga practice wherever you are in the world.
- Easing Yoga Studio Intimidation
- Advancing Your Practice
- All practice levels
- Busy Schedules
In Person Private Yoga
Live in the Hershey/Lancaster/Harrisburg area? Are you a beginner? Not ready to join a studio class? Start a yoga practice, or deepen your current practice with a yoga program tailored to your personal needs and goals, right from the privacy of your own home.
Pop Up yoga
Experience yoga like never before in this FUN new way! Pop up yoga makes yoga more accessible on your schedule in YOUR own element without the stress of attending a new studio and brings the community together.
Pop ups are great for:
- Business owners – showcase what you sell or offer
- Charity Events
Yoga Teacher Training & Continuing Education
Join the world’s most interactive Online Yoga Teacher Training
Next Training Starts August 20th! Deadline to join is July 20th
Yoga Teacher Training was a life-changing journey for me. Whether you’re considering Yoga Teacher Training to deepen your personal yoga practice OR to pursue teaching yoga as a career, I wanted to make sure you knew about my friend Brett Larkin’s Uplifted Online Teacher Training program, which I’m also featured and a part of!
This is an all levels (so, beginners, you can do this too!) slow flow vinyasa class. Get familiar with warrior I and war…
Feel your core in a whole new way with just a block and your mat! We will move through Sun Salutation A while holding a …
This is a full body yin class I created because I was tired and sore form other workouts. You will need 2 blocks and a b…
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